{"store":{"baseInfo":{"podcastTitle":"Just Pessimism","slug":"JustPessimism","podcastDescription":"“Welcome to Just Pessimism — the podcast where we don’t sugarcoat life’s disasters, we roast them. If you like your humor dry, your optimism dead, and your sarcasm fully caffeinated, you’re in the right place. Each episode, we dive headfirst into the beautiful mess of existence, serving up dark laughs, brutal honesty, and just enough irony to keep the existential crisis at bay. It’s therapy, but cheaper — and a lot more fun.”","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20505115/podcast_image_7A89EC94-FC6D-49EA-8B73-14265497952F.jpg","podcastShareLogo":null,"podcastUrl":"https://JustPessimism.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/JustPessimism/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-cksva-138e21b","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":6,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Just Pessimism","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-cksva-138e21b-playlist","language":"en","sensitivitySessionExpireTime":7200,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FJustPessimism.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog20505115%26podcastIdTag%3Dcksva&dfl=https%3A%2F%2FJustPessimism.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Tinos"},{"id":"SecondaryFont","val":"Old Style"},{"id":"PlayerColor","val":"#E2D6C5"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/9a6ixf4i9htuyt5y/screaming_into_the_void7a1ba105-d1b9-3e55-523a-54e4144fed9b.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Ever tried to relax and somehow ended up more anxious? Same. In this episode of Just Pessimism, we unpack the chaos of doing nothing, the guilt of self-care, and why “rest” feels like emotional quicksand. Spoiler: it’s not peaceful, it’s just quiet enough to hear your own mental spiral.

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Relaxation and failing at it!

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